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Cottage cheese dessert with berries

Cottage Cheese Dessert: Creamy, Healthy, and Surprisingly Indulgent


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  • Author: Sarah
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A creamy, protein-rich cottage cheese dessert that’s naturally sweet and perfectly smooth.


Ingredients

Scale

1 cup full-fat cottage cheese

2 tbsp maple syrup or honey

1 tsp vanilla extract

2 tbsp Greek yogurt

1 tbsp cocoa powder (optional)

1/2 cup berries

1 tbsp crushed nuts or granola

Pinch of sea salt


Instructions

1. Combine cottage cheese, yogurt, vanilla, and maple syrup in blender.

2. Blend until creamy.

3. Add cocoa if desired.

4. Pour into bowls and chill for 20 minutes.

5. Top with fruit and nuts.

6. Serve cold.

Notes

Use low-fat cottage cheese for fewer calories. Chill before serving for a thicker texture.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 12g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 15mg