Description
A healthy and quick cottage cheese breakfast bowl with fresh fruits and nuts.
Ingredients
½ cup low-fat cottage cheese
½ banana, sliced
¼ cup fresh blueberries
1 tablespoon chopped walnuts
½ teaspoon cinnamon
1 teaspoon honey (optional)
Instructions
1. Scoop the cottage cheese into a serving bowl.
2. Top with banana slices and fresh blueberries.
3. Sprinkle cinnamon and walnuts evenly over the top.
4. Drizzle with honey if you prefer a touch of sweetness.
5. Serve immediately and enjoy cold.
Notes
You can swap in strawberries or raspberries, or skip the honey if you’re keeping it low sugar.
- Prep Time: 5 min
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 90
- Sugar: 7g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 10mg