Which waffles have the most protein?

Waffles made with protein powder, cottage cheese, or Greek yogurt usually contain the most protein. Among store-bought options, brands like Kodiak often rank high, but homemade high protein waffles can be tailored to pack even more grams per serving.

Are protein waffles healthy?

Yes, protein waffles can be a healthy choice, especially when made with whole ingredients like oats, eggs, and almond milk. They provide longer-lasting energy compared to traditional waffles, making high protein waffles a smart breakfast option.

Why are the Kodiak protein waffles being recalled?

Kodiak protein waffles were recalled due to concerns about mislabeling and possible contamination in select batches. It’s always best to check official recall notices for updates and, when in doubt, stick to homemade high protein waffles where you control the ingredients.

Are Aldi's protein waffles healthy?

Aldi’s protein waffles are convenient and offer a moderate amount of protein. However, they often contain added sugars and preservatives. If you want the cleanest version, homemade high protein waffles with simple pantry ingredients are usually the healthier choice.

Best High Protein Waffles for Weight Loss – Simple Recipes You Can Make Today

Description

Fluffy, golden high protein waffles made with oat flour and protein powder for a nutritious breakfast that tastes amazing.

Ingredients

Scale

1 cup oat flour (or whole wheat flour)

1 scoop vanilla protein powder

1 teaspoon baking powder

½ teaspoon cinnamon

¼ teaspoon salt

2 large eggs

¾ cup unsweetened almond milk (or milk of choice)

1 tablespoon melted coconut oil (or butter)

1 teaspoon vanilla extract

Optional: 1 tablespoon maple syrup or honey

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Instructions

1. Preheat and lightly grease your waffle iron.

2. Mix oat flour, protein powder, baking powder, cinnamon, and salt in a bowl.

3. Whisk eggs, almond milk, coconut oil, vanilla, and sweetener in another bowl.

4. Combine wet and dry ingredients, stirring until just mixed.

5. Pour batter into the waffle iron and cook 3–4 minutes, until golden brown.

6. Serve warm with toppings like berries, nut butter, or Greek yogurt.

Notes

For fluffier waffles, beat egg whites separately and fold them in.

Store leftovers in the freezer up to 3 months.

Reheat in toaster or oven for best texture.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Breakfast
Method: Waffle Iron
Cuisine: American

Nutrition

Serving Size: 1 waffle
Calories: 210
Sugar: 3g
Sodium: 170mg
Fat: 7g
Saturated Fat: 2g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 3g
Protein: 14g
Cholesterol: 55mg