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Steak and pasta salad served in a plate ceramic

Steak and Pasta Salad That Actually Feels Like Dinner


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  • Author: Sarah
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A juicy steak and pasta salad tossed with crisp veggies and tangy vinaigrette. A full meal in one bowl—perfect for summer nights or hearty lunches.


Ingredients

Scale

8 oz rotini pasta

1 lb flank steak

1 cup cherry tomatoes, halved

1/2 red onion, thinly sliced

2 cups arugula

2 tbsp chopped parsley

1/4 cup red wine vinegar

1 tsp Dijon mustard

1/2 cup olive oil

Salt and pepper to taste


Instructions

1. Cook pasta according to package directions. Drain and set aside.

2. Season steak with salt and pepper. Grill or pan-sear until medium-rare. Let rest, then slice.

3. In a bowl, whisk together vinegar, mustard, olive oil, salt, and pepper.

4. In a large bowl, combine pasta, steak, tomatoes, red onion, arugula, and parsley.

5. Drizzle with vinaigrette and toss gently.

6. Serve warm or chilled.

Notes

You can use sirloin or ribeye instead of flank steak.

Add feta cheese or olives for a Mediterranean twist.

Tastes even better the next day!

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 3g
  • Sodium: 340mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 60mg